Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196101621 · Data last verified:
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Common questions
How many calories are in Traditional?
Traditional by Progresso has 49 kcal per 100 g. One serving (244 g) is about 120 kcal.
How much protein is in Traditional?
Traditional contains 2.5 g of protein per 100 g — about 6.1 g per 244 g serving.
Is Traditional low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Why does Traditional have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Traditional is 100 calories?
About 204 g of Traditional equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Traditional high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Traditional high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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