Poultry · Nutrition facts

Spicy Lemon Chicken Cutlet

170 kcal per 100 g, with 21 g protein, 1 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Spicy Lemon Chicken CutletNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
50% of calories
1 g
Carbs
2% of calories
9 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat1.5g8% DV
Cholesterol65mg22% DV
Sodium610mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0271180010428 · Data last verified:

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0271180010428

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Common questions

How many calories are in Spicy Lemon Chicken Cutlet?

Spicy Lemon Chicken Cutlet by Farm Boy has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Spicy Lemon Chicken Cutlet?

Spicy Lemon Chicken Cutlet contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Spicy Lemon Chicken Cutlet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Spicy Lemon Chicken Cutlet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spicy Lemon Chicken Cutlet high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Why does Spicy Lemon Chicken Cutlet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Spicy Lemon Chicken Cutlet is 100 calories?

About 59 g of Spicy Lemon Chicken Cutlet equals 100 kcal.

Is Spicy Lemon Chicken Cutlet high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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