Poultry · Nutrition facts

Pesto Chicken Breast

152 kcal per 100 g, with 18.8 g protein, 0.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 breast (112 g)
High proteinLow carb
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Pesto Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18.8 g
Protein
50% of calories
0.9 g
Carbs
2% of calories
8 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium366.1mg16% DV
Potassium285.7mg6% DV
Calcium35.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0293617011877 · Data last verified:

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0293617011877

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Common questions

How many calories are in Pesto Chicken Breast?

Pesto Chicken Breast by Trader Joes has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

How much protein is in Pesto Chicken Breast?

Pesto Chicken Breast contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Pesto Chicken Breast a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Pesto Chicken Breast keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pesto Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.8 g). Overall that places it in band B.

How much Pesto Chicken Breast is 100 calories?

About 66 g of Pesto Chicken Breast equals 100 kcal.

Is Pesto Chicken Breast high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Pesto Chicken Breast high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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