Poultry · Nutrition facts

Boneless Skinless Chicken Thighs

160 kcal per 100 g, with 18 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Boneless Skinless Chicken ThighsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
47% of calories
0 g
Carbs
0% of calories
9 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium55mg2% DV
Potassium300mg6% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292624013072 · Data last verified:

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0292624013072

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Common questions

How many calories are in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs by Save On has 160 kcal per 100 g.

How much protein is in Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs contains 18 g of protein per 100 g.

Is Boneless Skinless Chicken Thighs a good source of protein?

Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Boneless Skinless Chicken Thighs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boneless Skinless Chicken Thighs low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boneless Skinless Chicken Thighs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Boneless Skinless Chicken Thighs is 100 calories?

About 62 g of Boneless Skinless Chicken Thighs equals 100 kcal.

Is Boneless Skinless Chicken Thighs high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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