Other · Nutrition facts

Soupe De Poisson À La Méditerranéenne

45 kcal per 100 g, with 5.6 g protein, 0.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Soupe De Poisson À La MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
5.6 g
Protein
48% of calories
0.5 g
Carbs
4% of calories
2.5 g
Fat
48% of calories
Macro split
Protein 48%Carbs 4%Fat 48%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol21.8mg7% DV
Sodium480mg21% DV
Potassium192.9mg4% DV
Calcium17.8mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303640009080 · Data last verified:

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3303640009080

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Common questions

How many calories are in Soupe De Poisson À La Méditerranéenne?

Soupe De Poisson À La Méditerranéenne has 45 kcal per 100 g.

How much protein is in Soupe De Poisson À La Méditerranéenne?

Soupe De Poisson À La Méditerranéenne contains 5.6 g of protein per 100 g.

Is Soupe De Poisson À La Méditerranéenne keto-friendly?

With 0.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soupe De Poisson À La Méditerranéenne high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Soupe De Poisson À La Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Soupe De Poisson À La Méditerranéenne is 100 calories?

About 222 g of Soupe De Poisson À La Méditerranéenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe De Poisson À La Méditerranéenne high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Soupe De Poisson À La Méditerranéenne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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