Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900004200 · Data last verified:
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Common questions
How many calories are in Soprole Protein Con Avena?
Soprole Protein Con Avena by Soprole has 106 kcal per 100 g. One serving (155 g) is about 164 kcal.
How much protein is in Soprole Protein Con Avena?
Soprole Protein Con Avena contains 6.5 g of protein per 100 g — about 10.1 g per 155 g serving.
Is Soprole Protein Con Avena low in sodium?
Yes — just 77.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soprole Protein Con Avena have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soprole Protein Con Avena is 100 calories?
About 94 g of Soprole Protein Con Avena equals 100 kcal.
Is Soprole Protein Con Avena a good source of calcium?
It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Soprole Protein Con Avena high in sugar or fat?
Per 100 g it has 9.1 g sugar and 1.5 g fat (1.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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