Other · Nutrition facts

Fetuccini Espinaca

119 kcal per 100 g, with 11.9 g protein, 20.3 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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Fetuccini EspinacaNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
11.9 g
Protein
30% of calories
20.3 g
Carbs
52% of calories
3.1 g
Fat
18% of calories
Macro split
Protein 30%Carbs 52%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol36mg12% DV
Sodium379mg16% DV
Potassium293.6mg6% DV
Calcium40.4mg3% DV
Iron2.3mg13% DV
Vitamin C5.9mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7830313643709 · Data last verified:

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7830313643709

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Common questions

How many calories are in Fetuccini Espinaca?

Fetuccini Espinaca by Fork has 119 kcal per 100 g. One serving (150 g) is about 178 kcal.

How much protein is in Fetuccini Espinaca?

Fetuccini Espinaca contains 11.9 g of protein per 100 g — about 17.8 g per 150 g serving.

Is Fetuccini Espinaca a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Fetuccini Espinaca low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Why does Fetuccini Espinaca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.

How much Fetuccini Espinaca is 100 calories?

About 84 g of Fetuccini Espinaca equals 100 kcal.

Is Fetuccini Espinaca a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Fetuccini Espinaca high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.1 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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