Other · Nutrition facts

Timo Biologico

107 kcal per 100 g, with 5.6 g protein, 10.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Timo BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
28% of calories
10.5 g
Carbs
53% of calories
1.7 g
Fat
19% of calories
Macro split
Protein 28%Carbs 53%Fat 19%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium609mg13% DV
Calcium405mg31% DV
Iron17.5mg97% DV
Vitamin C160mg178% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120832047 · Data last verified:

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8001120832047

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Common questions

How many calories are in Timo Biologico?

Timo Biologico by Coop, Vivi Verde has 107 kcal per 100 g.

How much protein is in Timo Biologico?

Timo Biologico contains 5.6 g of protein per 100 g.

Is Timo Biologico low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Timo Biologico low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Timo Biologico a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Timo Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g). Overall that places it in band A.

How much Timo Biologico is 100 calories?

About 93 g of Timo Biologico equals 100 kcal.

Is Timo Biologico a good source of potassium?

It is a moderate source: 609 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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