Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003561250367 · Data last verified:
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Common questions
How many calories are in Sopa De Frijoles?
Sopa De Frijoles by Zerbinati has 82 kcal per 100 g. One serving (310 g) is about 254 kcal.
How much protein is in Sopa De Frijoles?
Sopa De Frijoles contains 4.5 g of protein per 100 g — about 14 g per 310 g serving.
Is Sopa De Frijoles low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Sopa De Frijoles a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Sopa De Frijoles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g). Overall that places it in band A.
How much Sopa De Frijoles is 100 calories?
About 122 g of Sopa De Frijoles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa De Frijoles high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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