Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120711892 · Data last verified:
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Common questions
How many calories are in Vellutata Con Ceci E Cavolo Nero- Surgelata?
Vellutata Con Ceci E Cavolo Nero- Surgelata by Coop has 84 kcal per 100 g.
How much protein is in Vellutata Con Ceci E Cavolo Nero- Surgelata?
Vellutata Con Ceci E Cavolo Nero- Surgelata contains 4.7 g of protein per 100 g.
Is Vellutata Con Ceci E Cavolo Nero- Surgelata low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Vellutata Con Ceci E Cavolo Nero- Surgelata a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Vellutata Con Ceci E Cavolo Nero- Surgelata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Vellutata Con Ceci E Cavolo Nero- Surgelata is 100 calories?
About 119 g of Vellutata Con Ceci E Cavolo Nero- Surgelata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vellutata Con Ceci E Cavolo Nero- Surgelata high in sugar or fat?
Per 100 g it has 1 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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