Snacks · Nutrition facts

Sondey - Cookies Chocolat Blanc Et Cranberries

477 kcal per 100 g, with 6.5 g protein, 62.4 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Sondey - Cookies Chocolat Blanc Et CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
6% of calories
62.4 g
Carbs
53% of calories
21.7 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar31.9g
Saturated fat13g65% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40874197 · Data last verified:

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Common questions

How many calories are in Sondey - Cookies Chocolat Blanc Et Cranberries?

Sondey - Cookies Chocolat Blanc Et Cranberries by Lidl has 477 kcal per 100 g.

How much protein is in Sondey - Cookies Chocolat Blanc Et Cranberries?

Sondey - Cookies Chocolat Blanc Et Cranberries contains 6.5 g of protein per 100 g.

Is Sondey - Cookies Chocolat Blanc Et Cranberries high in sugar?

Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Sondey - Cookies Chocolat Blanc Et Cranberries high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Sondey - Cookies Chocolat Blanc Et Cranberries low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sondey - Cookies Chocolat Blanc Et Cranberries a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sondey - Cookies Chocolat Blanc Et Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (31.9 g), saturated fat (13 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Sondey - Cookies Chocolat Blanc Et Cranberries is 100 calories?

About 21 g of Sondey - Cookies Chocolat Blanc Et Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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