Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600058313 · Data last verified:
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Common questions
How many calories are in Sea Salt & Black Pepper Crackers?
Sea Salt & Black Pepper Crackers by SPECIALLY SELECTED has 487 kcal per 100 g.
How much protein is in Sea Salt & Black Pepper Crackers?
Sea Salt & Black Pepper Crackers contains 8.2 g of protein per 100 g.
Is Sea Salt & Black Pepper Crackers high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Sea Salt & Black Pepper Crackers a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sea Salt & Black Pepper Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (520 mg); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band B.
How much Sea Salt & Black Pepper Crackers is 100 calories?
About 21 g of Sea Salt & Black Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salt & Black Pepper Crackers high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Sea Salt & Black Pepper Crackers a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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