Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107721 · Data last verified:
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Common questions
How many calories are in Puff Pastry Twists?
Puff Pastry Twists by Aldi has 502 kcal per 100 g.
How much protein is in Puff Pastry Twists?
Puff Pastry Twists contains 9.3 g of protein per 100 g.
Is Puff Pastry Twists high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Puff Pastry Twists high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Puff Pastry Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (15 g), sodium (680 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Puff Pastry Twists is 100 calories?
About 20 g of Puff Pastry Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puff Pastry Twists high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Puff Pastry Twists high in sugar or fat?
Per 100 g it has 4.2 g sugar and 26 g fat (15 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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