Sea Salt & Cracked Black Pepper Hand Cooked Crisps

Sea Salt & Cracked Black Pepper Hand Cooked Crisps by Specially Selected has 483 kcal per 100 g.

Sea Salt & Cracked Black Pepper Hand Cooked Crisps contains 7.5 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 52.6 g of carbs come from starch and fiber rather than sugar.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal); points in favor come from fiber (7.9 g). Overall that places it in band B.

About 21 g of Sea Salt & Cracked Black Pepper Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 0.9 g sugar and 25.1 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.