School Cookies

School Cookies by Disney kictchen has 443 kcal per 100 g. One serving (14 g) is about 62 kcal.

School Cookies contains 6.5 g of protein per 100 g — about 0.9 g per 14 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (19 g), saturated fat (4.7 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

About 23 g of School Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.