Snacks · Nutrition facts

Biscoitos Limão & Chia

436 kcal per 100 g, with 7.8 g protein, 62.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Biscoitos Limão & ChiaNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
62.2 g
Carbs
58% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Sugar21.7g
Saturated fat8.7g43% DV
Sodium240mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600341930056 · Data last verified:

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Barcode

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5600341930056

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Common questions

How many calories are in Biscoitos Limão & Chia?

Biscoitos Limão & Chia by Seara has 436 kcal per 100 g.

How much protein is in Biscoitos Limão & Chia?

Biscoitos Limão & Chia contains 7.8 g of protein per 100 g.

Is Biscoitos Limão & Chia high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Biscoitos Limão & Chia high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Biscoitos Limão & Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (21.7 g), saturated fat (8.7 g). Overall that places it in band D.

How much Biscoitos Limão & Chia is 100 calories?

About 23 g of Biscoitos Limão & Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoitos Limão & Chia high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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