Fruits · Nutrition facts

Salade De Quinoa Aux Légumes Et Fruits Secs

212 kcal per 100 g, with 5.4 g protein, 24 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Salade De Quinoa Aux Légumes Et Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
5.4 g
Protein
11% of calories
24 g
Carbs
47% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium349mg7% DV
Calcium29mg2% DV
Iron2.3mg13% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858870110 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263858870110

Dietly — AI Calorie Counter

Log Salade De Quinoa Aux Légumes Et Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade De Quinoa Aux Légumes Et Fruits Secs?

Salade De Quinoa Aux Légumes Et Fruits Secs by Leader Price has 212 kcal per 100 g.

How much protein is in Salade De Quinoa Aux Légumes Et Fruits Secs?

Salade De Quinoa Aux Légumes Et Fruits Secs contains 5.4 g of protein per 100 g.

Is Salade De Quinoa Aux Légumes Et Fruits Secs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Salade De Quinoa Aux Légumes Et Fruits Secs a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Salade De Quinoa Aux Légumes Et Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Salade De Quinoa Aux Légumes Et Fruits Secs is 100 calories?

About 47 g of Salade De Quinoa Aux Légumes Et Fruits Secs equals 100 kcal.

Is Salade De Quinoa Aux Légumes Et Fruits Secs a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Salade De Quinoa Aux Légumes Et Fruits Secs a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API