Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033430419 · Data last verified:
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Common questions
How many calories are in Quinoa Aux Legumes Et Fruits Secs?
Quinoa Aux Legumes Et Fruits Secs by Monoprix has 212 kcal per 100 g. One serving (200 g) is about 424 kcal.
How much protein is in Quinoa Aux Legumes Et Fruits Secs?
Quinoa Aux Legumes Et Fruits Secs contains 5.4 g of protein per 100 g — about 10.8 g per 200 g serving.
Is Quinoa Aux Legumes Et Fruits Secs high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Quinoa Aux Legumes Et Fruits Secs a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Quinoa Aux Legumes Et Fruits Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Quinoa Aux Legumes Et Fruits Secs is 100 calories?
About 47 g of Quinoa Aux Legumes Et Fruits Secs equals 100 kcal.
Is Quinoa Aux Legumes Et Fruits Secs a good source of potassium?
It is a moderate source: 432.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Quinoa Aux Legumes Et Fruits Secs a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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