Fruits · Nutrition facts

Salade De Quiona Et Fruits Secs Bio

202 kcal per 100 g, with 4.6 g protein, 23 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Salade De Quiona Et Fruits Secs BioNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
4.6 g
Protein
9% of calories
23 g
Carbs
47% of calories
9.4 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium378.7mg8% DV
Calcium31.4mg2% DV
Iron2.3mg13% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707138284 · Data last verified:

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3564707138284

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Common questions

How many calories are in Salade De Quiona Et Fruits Secs Bio?

Salade De Quiona Et Fruits Secs Bio by Bio Village, Marque Repère, E.Leclerc has 202 kcal per 100 g.

How much protein is in Salade De Quiona Et Fruits Secs Bio?

Salade De Quiona Et Fruits Secs Bio contains 4.6 g of protein per 100 g.

Is Salade De Quiona Et Fruits Secs Bio a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Salade De Quiona Et Fruits Secs Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Salade De Quiona Et Fruits Secs Bio is 100 calories?

About 50 g of Salade De Quiona Et Fruits Secs Bio equals 100 kcal.

Is Salade De Quiona Et Fruits Secs Bio a good source of potassium?

It is a moderate source: 378.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade De Quiona Et Fruits Secs Bio a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Salade De Quiona Et Fruits Secs Bio a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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