Bakery · Nutrition facts

S'mores Flavored Protein Pastry

by Legendary Foods

316 kcal per 100 g, with 35.1 g protein, 8.8 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 pastry (57 g)
High proteinHigh fiberCalcium rich
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S'mores Flavored Protein PastryNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
35.1 g
Protein
44% of calories
8.8 g
Carbs
11% of calories
15.8 g
Fat
45% of calories
Macro split
Protein 44%Carbs 11%Fat 45%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar1.8g
Saturated fat4.4g22% DV
Cholesterol17.5mg6% DV
Sodium631.6mg27% DV
Potassium164.9mg4% DV
Calcium570.2mg44% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035972520 · Data last verified:

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0810035972520

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Common questions

How many calories are in S'mores Flavored Protein Pastry?

S'mores Flavored Protein Pastry by Legendary Foods has 316 kcal per 100 g. One serving (57 g) is about 180 kcal.

How much protein is in S'mores Flavored Protein Pastry?

S'mores Flavored Protein Pastry contains 35.1 g of protein per 100 g — about 20 g per 57 g serving.

Is S'mores Flavored Protein Pastry a good source of protein?

Yes — 35.1 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is S'mores Flavored Protein Pastry low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is S'mores Flavored Protein Pastry high in sodium?

Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.

Is S'mores Flavored Protein Pastry a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does S'mores Flavored Protein Pastry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (631.6 mg); points in favor come from fiber (10.5 g), protein (35.1 g). Overall that places it in band C.

How much S'mores Flavored Protein Pastry is 100 calories?

About 32 g of S'mores Flavored Protein Pastry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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