Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 274260289443486500000345 · Data last verified:
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Common questions
How many calories are in Fit Bread?
Fit Bread by nu3 has 379 kcal per 100 g.
How much protein is in Fit Bread?
Fit Bread contains 35 g of protein per 100 g.
Is Fit Bread a good source of protein?
Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Fit Bread a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Fit Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (400 mg); points in favor come from fiber (23 g), protein (35 g). Overall that places it in band A.
How much Fit Bread is 100 calories?
About 26 g of Fit Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fit Bread high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Fit Bread high in sugar or fat?
Per 100 g it has 3 g sugar and 19 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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