Bakery · Nutrition facts

Fit Bread

381 kcal per 100 g, with 35 g protein, 6.1 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Fit BreadNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
35 g
Protein
42% of calories
6.1 g
Carbs
7% of calories
19 g
Fat
51% of calories
Macro split
Protein 42%Carbs 7%Fat 51%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3.1g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium428mg19% DV
Potassium599.9mg13% DV
Calcium301mg23% DV
Iron8.6mg48% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289443486 · Data last verified:

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4260289443486

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Common questions

How many calories are in Fit Bread?

Fit Bread by nu3 has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

How much protein is in Fit Bread?

Fit Bread contains 35 g of protein per 100 g — about 35 g per 100 g serving.

Is Fit Bread a good source of protein?

Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Fit Bread a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Fit Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (428 mg); points in favor come from fiber (23 g), protein (35 g). Overall that places it in band A.

How much Fit Bread is 100 calories?

About 26 g of Fit Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Bread high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Fit Bread a good source of potassium?

It is a moderate source: 599.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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