Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489196419 · Data last verified:
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Common questions
How many calories are in Protein Bread?
Protein Bread by Tastino has 301 kcal per 100 g. One serving (33 g) is about 99 kcal.
How much protein is in Protein Bread?
Protein Bread contains 29.4 g of protein per 100 g — about 9.7 g per 33 g serving.
Is Protein Bread a good source of protein?
Yes — 29.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Protein Bread high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Is Protein Bread a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (9.2 g), protein (29.4 g). Overall that places it in band A.
How much Protein Bread is 100 calories?
About 33 g of Protein Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bread high in sugar or fat?
Per 100 g it has 3.1 g sugar and 14.1 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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