Other · Nutrition facts

Roltini Singles Mozzarella & Prosciutto

326 kcal per 100 g, with 27.9 g protein, 2.3 g carbs and 25.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roltini Singles Mozzarella & ProsciuttoNutri-Score ECompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
27.9 g
Protein
32% of calories
2.3 g
Carbs
3% of calories
25.6 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat14g70% DV
Sodium1674.4mg73% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0765171850150 · Data last verified:

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Common questions

How many calories are in Roltini Singles Mozzarella & Prosciutto?

Roltini Singles Mozzarella & Prosciutto by Volpi Snacks has 326 kcal per 100 g.

How much protein is in Roltini Singles Mozzarella & Prosciutto?

Roltini Singles Mozzarella & Prosciutto contains 27.9 g of protein per 100 g.

Is Roltini Singles Mozzarella & Prosciutto a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Roltini Singles Mozzarella & Prosciutto keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roltini Singles Mozzarella & Prosciutto high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Roltini Singles Mozzarella & Prosciutto high in sodium?

Yes — 1674.4 mg of sodium per 100 g, about 73% of the daily value.

Why does Roltini Singles Mozzarella & Prosciutto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1674.4 mg); points in favor come from protein (27.9 g). Overall that places it in band E.

How much Roltini Singles Mozzarella & Prosciutto is 100 calories?

About 31 g of Roltini Singles Mozzarella & Prosciutto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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