Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468004448 · Data last verified:
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Common questions
How many calories are in Dry-cured Coppa?
Dry-cured Coppa by Longo’s Curato has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Dry-cured Coppa?
Dry-cured Coppa contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Dry-cured Coppa a good source of protein?
Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Dry-cured Coppa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry-cured Coppa high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Dry-cured Coppa high in sodium?
Yes — 1766.7 mg of sodium per 100 g, about 77% of the daily value.
Why does Dry-cured Coppa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (10 g), sodium (1766.7 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Dry-cured Coppa is 100 calories?
About 27 g of Dry-cured Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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