Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769087000678 · Data last verified:
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Common questions
How many calories are in Queso Duro Viejo?
Queso Duro Viejo by Quesos La Ricura has 357 kcal per 100 g.
How much protein is in Queso Duro Viejo?
Queso Duro Viejo contains 25 g of protein per 100 g.
Is Queso Duro Viejo a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queso Duro Viejo keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Duro Viejo high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Queso Duro Viejo high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Queso Duro Viejo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (17.9 g), sodium (2000 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Queso Duro Viejo is 100 calories?
About 28 g of Queso Duro Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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