Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420054363 · Data last verified:
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Common questions
How many calories are in Reiswaffeln Vm Cocos?
Reiswaffeln Vm Cocos by Alnatura, Alnatura GmbH has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.
How much protein is in Reiswaffeln Vm Cocos?
Reiswaffeln Vm Cocos contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Reiswaffeln Vm Cocos high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Reiswaffeln Vm Cocos high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Reiswaffeln Vm Cocos low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Reiswaffeln Vm Cocos a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Reiswaffeln Vm Cocos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (25 g), saturated fat (17 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Reiswaffeln Vm Cocos is 100 calories?
About 19 g of Reiswaffeln Vm Cocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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