Other · Nutrition facts

Protein Wrap

285 kcal per 100 g, with 16.4 g protein, 45.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (61 g)
High protein
Track it in the free Dietly app
Protein WrapNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
16.4 g
Protein
23% of calories
45.4 g
Carbs
65% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.8g4% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012121009515 · Data last verified:

Compare Protein Wrap with another food

Barcode

scan it with any barcode app

5012121009515

Dietly — AI Calorie Counter

Log Protein Wrap in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Protein Wrap?

Protein Wrap by Deli Kitchen has 285 kcal per 100 g. One serving (61 g) is about 174 kcal.

How much protein is in Protein Wrap?

Protein Wrap contains 16.4 g of protein per 100 g — about 10 g per 61 g serving.

Is Protein Wrap a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Protein Wrap low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.4 g). Overall that places it in band A.

How much Protein Wrap is 100 calories?

About 35 g of Protein Wrap equals 100 kcal.

Is Protein Wrap high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.8 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API