Beverages · Nutrition facts

Protein Water

by Musclenation

337 kcal per 100 g, with 78.7 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinLow carbPotassiumVitamin CCalcium rich
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Protein WaterNutri-Score BCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
78.7 g
Protein
95% of calories
4 g
Carbs
5% of calories
0 g
Fat
0% of calories
Macro split
Protein 95%Carbs 5%Fat 0%

Nutrition facts

per 100 g
Sugar0.7g
Sodium227mg10% DV
Potassium327mg7% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C266.7mg296% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9359054001015 · Data last verified:

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9359054001015

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Common questions

How many calories are in Protein Water?

Protein Water by Musclenation has 337 kcal per 100 g. One serving (30 g) is about 101 kcal.

How much protein is in Protein Water?

Protein Water contains 78.7 g of protein per 100 g — about 23.6 g per 30 g serving.

Is Protein Water a good source of protein?

Yes — 78.7 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Protein Water keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Protein Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (78.7 g). Overall that places it in band B.

How much Protein Water is 100 calories?

About 30 g of Protein Water equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Water a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Protein Water a good source of vitamin C?

It is a good source: 266.7 mg per 100 g, about 296% of the daily value. A 200 g portion covers roughly 592%.

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