Beverages · Nutrition facts

Instant Coffee

375 kcal per 100 g, with 25 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4g
High proteinLow carbCalorie dense
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Instant CoffeeNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742143309 · Data last verified:

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Barcode

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0078742143309

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Common questions

How many calories are in Instant Coffee?

Instant Coffee by Member's Mark has 375 kcal per 100 g. One serving (4 g) is about 15 kcal.

How much protein is in Instant Coffee?

Instant Coffee contains 25 g of protein per 100 g — about 1 g per 4 g serving.

Is Instant Coffee a good source of protein?

Yes — 25 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Instant Coffee keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Instant Coffee low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Coffee have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (25 g). Overall that places it in band A.

How much Instant Coffee is 100 calories?

About 27 g of Instant Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Coffee high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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