Port Salut Slices

Port Salut Slices by Fromageries Bel, Port Salut has 338 kcal per 100 g. One serving (20 g) is about 68 kcal.

Port Salut Slices contains 21.5 g of protein per 100 g — about 4.3 g per 20 g serving.

Yes — 21.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (750 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

About 30 g of Port Salut Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.