Mini Babybel Goat X6

Mini Babybel Goat X6 by Babybel, Mini babybel, bel has 327 kcal per 100 g. One serving (20 g) is about 65 kcal.

Mini Babybel Goat X6 contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 31 g of Mini Babybel Goat X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.