Dairy & Eggs · Nutrition facts

Original Dutch Cheese 8 Slices

352 kcal per 100 g, with 26 g protein, 2 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 25.0 g
High proteinLow carbCalorie denseCalcium rich
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Original Dutch Cheese 8 SlicesNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
2 g
Carbs
2% of calories
27.6 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar2g
Saturated fat18.4g92% DV
Sodium596mg26% DV
Calcium860mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781011432 · Data last verified:

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3073781011432

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Common questions

How many calories are in Original Dutch Cheese 8 Slices?

Original Dutch Cheese 8 Slices by Leerdammer has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.

How much protein is in Original Dutch Cheese 8 Slices?

Original Dutch Cheese 8 Slices contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Original Dutch Cheese 8 Slices a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Original Dutch Cheese 8 Slices keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Dutch Cheese 8 Slices high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Original Dutch Cheese 8 Slices high in sodium?

Yes — 596 mg of sodium per 100 g, about 26% of the daily value.

Why does Original Dutch Cheese 8 Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.4 g), sodium (596 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Original Dutch Cheese 8 Slices is 100 calories?

About 28 g of Original Dutch Cheese 8 Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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