Meat · Nutrition facts

Poitrine De Dinde

91 kcal per 100 g, with 16.4 g protein, 5.5 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 4 slice (55 g)
High protein
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Poitrine De DindeNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
16.4 g
Protein
69% of calories
5.5 g
Carbs
23% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 69%Carbs 23%Fat 8%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Cholesterol27.3mg9% DV
Sodium709.1mg31% DV
Potassium272.7mg6% DV
Calcium18.2mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968959 · Data last verified:

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0059749968959

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Common questions

How many calories are in Poitrine De Dinde?

Poitrine De Dinde by Selection has 91 kcal per 100 g. One serving (55 g) is about 50 kcal.

How much protein is in Poitrine De Dinde?

Poitrine De Dinde contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.

Is Poitrine De Dinde a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Poitrine De Dinde low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Poitrine De Dinde high in sodium?

Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Poitrine De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.1 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Poitrine De Dinde is 100 calories?

About 110 g of Poitrine De Dinde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poitrine De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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