Sweets · Nutrition facts

Peanut Cocoa Raw Fruit And Nut Bar

395 kcal per 100 g, with 8.6 g protein, 50.7 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanut Cocoa Raw Fruit And Nut BarNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
50.7 g
Carbs
53% of calories
16.2 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar47.4g
Saturated fat4.2g21% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709856 · Data last verified:

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5060088709856

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Common questions

How many calories are in Peanut Cocoa Raw Fruit And Nut Bar?

Peanut Cocoa Raw Fruit And Nut Bar by Nakd has 395 kcal per 100 g.

How much protein is in Peanut Cocoa Raw Fruit And Nut Bar?

Peanut Cocoa Raw Fruit And Nut Bar contains 8.6 g of protein per 100 g.

Is Peanut Cocoa Raw Fruit And Nut Bar high in sugar?

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Peanut Cocoa Raw Fruit And Nut Bar a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peanut Cocoa Raw Fruit And Nut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (47.4 g), saturated fat (4.2 g); points in favor come from fiber (6.1 g), protein (8.6 g). Overall that places it in band C.

How much Peanut Cocoa Raw Fruit And Nut Bar is 100 calories?

About 25 g of Peanut Cocoa Raw Fruit And Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Cocoa Raw Fruit And Nut Bar high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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