Fish & Seafood · Nutrition facts

Parmentier De Poisson

135 kcal per 100 g, with 6.2 g protein, 11 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier De PoissonNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.2 g
Protein
19% of calories
11 g
Carbs
33% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat4.7g24% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20534585 · Data last verified:

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Common questions

How many calories are in Parmentier De Poisson?

Parmentier De Poisson by Toque du Chef has 135 kcal per 100 g. One serving (300 g) is about 405 kcal.

How much protein is in Parmentier De Poisson?

Parmentier De Poisson contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.

Why does Parmentier De Poisson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g). Overall that places it in band C.

How much Parmentier De Poisson is 100 calories?

About 74 g of Parmentier De Poisson equals 100 kcal.

Is Parmentier De Poisson high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.1 g fat (4.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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