Bakery · Nutrition facts

Original Tortillas

273 kcal per 100 g, with 13 g protein, 19 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (55 g)
Good proteinIron richCalcium rich
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Original TortillasNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
33% of calories
19 g
Carbs
48% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 33%Carbs 48%Fat 19%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium175mg4% DV
Calcium100mg8% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721378846 · Data last verified:

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0068721378846

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Common questions

How many calories are in Original Tortillas?

Original Tortillas by Dempster's has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.

How much protein is in Original Tortillas?

Original Tortillas contains 13 g of protein per 100 g — about 7.2 g per 55 g serving.

Is Original Tortillas a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Original Tortillas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Original Tortillas a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Original Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band A.

How much Original Tortillas is 100 calories?

About 37 g of Original Tortillas equals 100 kcal.

Is Original Tortillas a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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