Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100333381 · Data last verified:
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Common questions
How many calories are in Protein Black Bean Tortilla?
Protein Black Bean Tortilla has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Protein Black Bean Tortilla?
Protein Black Bean Tortilla contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.
Is Protein Black Bean Tortilla a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Protein Black Bean Tortilla low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.
Is Protein Black Bean Tortilla high in sodium?
Yes — 508.8 mg of sodium per 100 g, about 22% of the daily value.
Is Protein Black Bean Tortilla a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Protein Black Bean Tortilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508.8 mg); points in favor come from fiber (17.5 g), protein (21.1 g). Overall that places it in band A.
How much Protein Black Bean Tortilla is 100 calories?
About 44 g of Protein Black Bean Tortilla equals 100 kcal.
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