Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410959275 · Data last verified:
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Common questions
How many calories are in Protein Bread?
Protein Bread by Oroweat has 265 kcal per 100 g. One serving (49 g) is about 130 kcal.
How much protein is in Protein Bread?
Protein Bread contains 20.4 g of protein per 100 g — about 10 g per 49 g serving.
Is Protein Bread a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Why does Protein Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.
How much Protein Bread is 100 calories?
About 38 g of Protein Bread equals 100 kcal.
Is Protein Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Protein Bread high in sugar or fat?
Per 100 g it has 4.1 g sugar and 5.1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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