Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619046344 · Data last verified:
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Common questions
How many calories are in Nuss Trio?
Nuss Trio by Alesto has 618 kcal per 100 g. One serving (50 g) is about 309 kcal.
How much protein is in Nuss Trio?
Nuss Trio contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Nuss Trio a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Nuss Trio high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Nuss Trio a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Nuss Trio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (7 g); points in favor come from fiber (7.5 g), protein (20 g). Overall that places it in band C.
How much Nuss Trio is 100 calories?
About 16 g of Nuss Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Trio high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
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