Other · Nutrition facts

Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält

596 kcal per 100 g, with 21 g protein, 10 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam UngeschältNutri-Score CCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
15% of calories
10 g
Carbs
7% of calories
50 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.5g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896742960 · Data last verified:

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Common questions

How many calories are in Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält?

Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält by K-Bio, Kaufland has 596 kcal per 100 g.

How much protein is in Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält?

Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält contains 21 g of protein per 100 g.

Is Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Kaufland K-bio Sesam Ungeschält 4335896742960 Bio-sesam Ungeschält have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (7.6 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band C.

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