Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619086258 · Data last verified:
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Common questions
How many calories are in Kešu (pražené Solené)?
Kešu (pražené Solené) by Alesto has 598 kcal per 100 g.
How much protein is in Kešu (pražené Solené)?
Kešu (pražené Solené) contains 21 g of protein per 100 g.
Is Kešu (pražené Solené) a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Kešu (pražené Solené) high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Kešu (pražené Solené) a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Kešu (pražené Solené) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (8.2 g); points in favor come from fiber (8.5 g), protein (21 g). Overall that places it in band C.
How much Kešu (pražené Solené) is 100 calories?
About 17 g of Kešu (pražené Solené) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kešu (pražené Solené) high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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