Naturya Organic Spirulina Powder 200g

Naturya Organic Spirulina Powder 200g by naturya has 347 kcal per 100 g. One serving (15 g) is about 52 kcal.

Naturya Organic Spirulina Powder 200g contains 67 g of protein per 100 g — about 10 g per 15 g serving.

Yes — 67 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (67 g). Overall that places it in band B.

About 29 g of Naturya Organic Spirulina Powder 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.