Millionaire's Shortbread

Millionaire's Shortbread by Lazyday has 509 kcal per 100 g. One serving (100 g) is about 509 kcal.

Millionaire's Shortbread contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (33 g), saturated fat (11 g). Overall that places it in band E.

About 20 g of Millionaire's Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.