Snacks · Nutrition facts

Microwave Popcorn

399 kcal per 100 g, with 8.2 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Microwave PopcornNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
9% of calories
49 g
Carbs
51% of calories
17 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat8.3g42% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200017747 · Data last verified:

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4099200017747

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Common questions

How many calories are in Microwave Popcorn?

Microwave Popcorn by Snack Fun has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Microwave Popcorn?

Microwave Popcorn contains 8.2 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Microwave Popcorn low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Microwave Popcorn high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Microwave Popcorn high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Microwave Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (8.3 g), sodium (760 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Microwave Popcorn is 100 calories?

About 25 g of Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Microwave Popcorn high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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