Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200103099 · Data last verified:
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Common questions
How many calories are in Pandoro?
Pandoro by Monarc has 412 kcal per 100 g.
How much protein is in Pandoro?
Pandoro contains 7.3 g of protein per 100 g.
Is Pandoro high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Pandoro high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Pandoro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pandoro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (26.2 g), saturated fat (12.4 g). Overall that places it in band D.
How much Pandoro is 100 calories?
About 24 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pandoro high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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