Snacks · Nutrition facts

Elisen-lebkuchen

422 kcal per 100 g, with 10.5 g protein, 47 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Elisen-lebkuchenNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
10% of calories
47 g
Carbs
46% of calories
20 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Sugar39g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200067421 · Data last verified:

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Barcode

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4099200067421

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Common questions

How many calories are in Elisen-lebkuchen?

Elisen-lebkuchen has 422 kcal per 100 g.

How much protein is in Elisen-lebkuchen?

Elisen-lebkuchen contains 10.5 g of protein per 100 g.

Is Elisen-lebkuchen a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Elisen-lebkuchen high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Why does Elisen-lebkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (39 g), saturated fat (3 g); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Elisen-lebkuchen is 100 calories?

About 24 g of Elisen-lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisen-lebkuchen high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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