Mexican Nachos Seasoning

Mexican Nachos Seasoning by Maggi has 315 kcal per 100 g. One serving (10 g) is about 32 kcal.

Mexican Nachos Seasoning contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Yes — 6900 mg of sodium per 100 g, about 300% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), sodium (6900 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

About 32 g of Mexican Nachos Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.