Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896022203634 · Data last verified:
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Common questions
How many calories are in Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore?
Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore by RENATA has 344 kcal per 100 g. One serving (80 g) is about 275 kcal.
How much protein is in Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore?
Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore contains 13.8 g of protein per 100 g — about 11 g per 80 g serving.
Is Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore high in carbs?
Yes — carbohydrates provide 81% of its calories (67.5 g per 100 g, of which 3.1 g is sugar). It also delivers 6.4 g of fiber.
Is Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (13.8 g). Overall that places it in band A.
How much Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore is 100 calories?
About 29 g of Macarrão De Sêmola De Trigo Grano Duro Integral Penne Superiore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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