Other · Nutrition facts

Macaroni Complet

352 kcal per 100 g, with 13 g protein, 63 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Macaroni CompletNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
16% of calories
63 g
Carbs
76% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000050026205 · Data last verified:

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8000050026205

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Common questions

How many calories are in Macaroni Complet?

Macaroni Complet by Grand'Italia has 352 kcal per 100 g.

How much protein is in Macaroni Complet?

Macaroni Complet contains 13 g of protein per 100 g.

Is Macaroni Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Macaroni Complet high in carbs?

Yes — carbohydrates provide 76% of its calories (63 g per 100 g, of which 4.7 g is sugar). It also delivers 8.9 g of fiber.

Is Macaroni Complet low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Macaroni Complet a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Macaroni Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (8.9 g), protein (13 g). Overall that places it in band A.

How much Macaroni Complet is 100 calories?

About 28 g of Macaroni Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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